16 October 2016

PHOTO EXCLUSIVE


Yeah.. Do it.. Don't delay.. Today exercise with tempo... 1/1 2/2 3/1 & 4/4.. Kegeal /Bridge exercise is my most favorite one.. Lateral raise macam hulk hogan.. Squat, bent over row, dead lift.. Today @joneslam6463 is the boss.. Thanks @bodytonestudio #tonedisthenewsexy #ibodytone #bettybodytone | via Instagram http://bit.ly/2dfCGxE

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